Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.
The Latest From The Blog
Healthy Breakfast For Kids – Breakfast Tacos
Healthy Breakfast For Kids - Breakfast Tacos Rushing to get out the door in the morning is a daily struggle for us. We call it 'organized chaos' because we're always rushing around and trying not to forget anything, which makes mornings really hectic. But on...
[Dr. Dina News] Update On New Hepatitis In Kids
Hello friends, I hope you enjoyed the sunshine and heat this weekend! Let’s dive into the COVID news for the week. The good news is hospitalizations are decreasing or plateauing across Canada. Over 1500 people are hospitalized with COVID in Ontario, with nearly 200 in...
Chewy Healthy Oatmeal Cookies
Chewy Healthy Oatmeal Cookies! This healthy recipe for oatmeal cookies is an incredible kids' dessert! Healthy oatmeal cookies are made with fiber-rich oats, coconut sugar, and oil instead of butter. One cookie has about 115 calories! Naturally gluten-free and...
Symptoms of a Bladder Infection in Kids
Let's Discuss Bladder Infections in Kids I receive many urgent calls and emails from patients each week with frantic questions about their kids' health. With search engines like Google at our fingertips, it can be easy to go down a rabbit hole of ailments and symptoms...
Parenting and Conflict Resolution Strategies
Subscribe to Dr. Dina Consider a New Way of Resolving Conflict Recently, I came across new research on conflict resolution strategies that made me question some of my methods of managing behaviors' as a mother to my children. For example, I typically gave my children...
Easing the Daycare and Childcare Transition and Fostering Child Development
Let's Discuss The Transition to Daycare Childcare programs can have a substantial positive impact on your child's social development. However, these advantages can come at the price of emotional stress for both parent and child. Luckily, there are many ways to ease...
[Dr. Dina News] Happy Mother’s Day
Hello friends! I hope you enjoyed the sunny Mother’s Day weekend! Let’s dive into our 81st weekly update. Gosh, I wish this pandemic didn’t provide so much to talk about each week! All previous issues of this newsletter, going back all the way to week 1, can be found...
Healthy No-Bake Oatmeal Cookies
Healthy No-Bake Oatmeal Cookies! This healthy recipe for oatmeal cookies is an incredible kids' dessert! Made with less than ten ingredients and requiring just a few minutes of hands-on time, these healthy no-bake oatmeal cookies are perfect for meal prep! They...
Healthy Breakfast For Kids – Grab & Go Layered Jars
Healthy Breakfast For Kids - Homemade Granola Bars Rushing to get out the door in the morning is a daily struggle for us. We call it 'organized chaos' because we're always rushing around and trying not to forget anything, which makes mornings really hectic. But...
[Dr. Dina News] Vaccine news for kids 6-months to 5 years
Hello friends, I hope you had a wonderful weekend! The “lovely spring weather” brought many runners to the Toronto Marathon yesterday. Running the 42.2 km was draining but exciting. The event was cancelled last year due to the pandemic, and while COVID is still very...
Banana Oat and Chocolate Chip Cookies | Recipe
Delicious banana oat and chocolate chip cookies Healthy baking recipes are a great way to get creative in the kitchen! You can find ways to enrich both the nutritional content and deliciousness of your baked goods, giving you more opportunities for creativity. ...
Easy Dessert Recipes For Kids – Banana Muffins with Frosting
Recipe - Banana Muffins with Frosting! Dessert is a Favorite of All Ages! Kids love it! But, you don't have to worry about making something complicated or time-consuming when the kids are around. There are many easy recipes for kids that can be made in less than 10...