Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina Kulik
Mom, Pediatrician
Emergency Medicine Doctor
Entrepreneur
Dr. Dina and her team of child health and parenting
experts share their knowledge, tips and tricks.
Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor
Entrepreneur
The Latest From The Blog
Berry Kefir Smoothie
Subscribe to Dr. Dina Berry Kefir Smoothie Anyone that knows me knows that I am a massive fan of smoothies. They are delicious and such an easy way to pack in the nutrition. Many kids are picky with breakfasts. Smoothies offer an excellent opportunity to fill them up...
What should you do if your child doesn’t want to eat meat?
Subscribe to Dr. Dina Is it healthy if my child won't eat meat? I hear from families often that their child has decided they do not want to eat meat. Sometimes the child was already picky with food choices, and sometimes it is due to a more profound concern for eating...
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[Dr. Dina News] How is the vaccine working?
Subscribe to Dr. Dina Hello Friends! Welcome back to our weekly review of how we are doing. At the moment, I just write about the pandemic. Though I sure hope I will be writing about other more exciting topics soon! Thank you for your support over these last weeks. It...
How true is the concept of “an apple a day…”
Subscribe to Dr. Dina "An Apple a day" The saying “an apple a day keeps the doctor away” originates from the 19th century. Apples contain many essential compounds for health and disease prevention, including fiber, vitamins, minerals, and antioxidants. ...
6 Best Ways to Help My Children’s Mental Health
Subscribe to Dr. Dina Most parents are not attuned to their child’s mental health. Most parents are attuned to their child’s physical health. We bring our kids to the doctor for well-child visits, and vaccines, and when they are sick or injured. However, many...
What is Reactive Airway Disease and What Causes Asthma?
Subscribe to Dr. Dina What Causes Asthma? What you need to know about "Reactive Airway Disease" When parents hear the term asthma, they are often fearful that their child will have a serious, life-long illness that may lead to frequent hospitalizations and...
What is virtual healthcare?
Subscribe to Dr. Dina How we define a virtual healthcare visit in Ontario Patients are increasingly drawn to healthcare that comes to them, as this is a convenient and accessible alternative. The pandemic has highlighted that virtual care can provide reassurance and...
What is Baby Eczema? Why Does my Child have Dry Patches of Skin?
Subscribe to Dr. Dina What is Baby Eczema? Why Does my Child have Dry Patches of Skin? Eczema, or atopic dermatitis, is red, inflamed, and dry skin. Parents usually notice dry patches of skin that become irritated, itchy, and red. Eczema affects 10-20% of children and...
What to do for Baby Eczema and Dry Skin
Subscribe to Dr. Dina Baby Eczema and dry skin can be a challenge Eczema, or atopic dermatitis, is a common condition in babies and children. It causes the skin to become red, itchy, and inflamed. Approximately 10-20% of children have atopic dermatitis in their...
9 Best Tips to Protect your Children’s Mental Health this Winter
Subscribe to Dr. Dina Children’s mental health is so important! It is a challenging time for parents and kids around the world. The Winter Season is usually a time of magic and joy for the whole family, not a time of sadness or anxiety and loss. Parents and kids are...
5 Natural Ways to Support Your Kids Immune System
Subscribe to Dr. Dina Support your kids' immune system Living in the time of a Pandemic can provoke anxiety and fear in almost anyone. Furthermore, a pandemic does not magically curtail the seasonal spread of colds and flu. While keeping distance, wearing a mask, and...
Children’s Mental Health and Virtual Care – How Does it Work?
Subscribe to Dr. Dina How can virtual care address your child's mental health concerns? Digital technology has changed how patients receive care, from how illnesses are managed, routine visits are provided and how children receive care for mental health, developmental...
