Kids Health Blog with
Dr. Dina Kulik

Join Dr. Dina in her quest to providing great quality ‘kids health” information for parents, teens, and kids. Dr. Dina and her team of over 30 health practitioners share their knowledge with new content posted regularly.

Join Dr. Dina in her quest to providing great quality ‘kids health” information for parents, teens, and kids.

 

Kids Health Blog

with Dr. Dina Kulik

The Latest From The Blog

Is strength training safe for children?

Is strength training safe for children?

How does strength training work? In younger children who are pre-pubertal, strength training works by increasing the number of nerve connections so that when your body fire’s a muscle contraction, it will be more powerful. Your muscles don’t actually “get big” or...

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