Kids Health Blog with
Dr. Dina Kulik
Join Dr. Dina in her quest to providing great quality ‘kids health” information for parents, teens, and kids. Dr. Dina and her team of over 30 health practitioners share their knowledge with new content posted regularly.
Join Dr. Dina in her quest to providing great quality ‘kids health” information for parents, teens, and kids.
Kids Health Blog
with Dr. Dina Kulik
The Latest From The Blog
How To Get Good Sleep Over The Holidays
How to Get Good Sleep Over the Holidays With the holiday season quickly approaching, how to get good sleep can be an important factor. With all the special events and visiting that families may partake in, it's not unusual for parents to worry about how...
Keeping Your Children Safe During the Holiday Season
Keeping Your Children Safe with These Great Tips December is a month filled with celebration and fun with our family and friends, and keeping your children safe is, of course, a priority. Our homes and neighborhoods are beautifully decorated and lit. Unfortunately,...
6 Sleep Tips for Toddler Sleep Training Over the Holidays
6 Sleep Tips for Maintaining Child and Toddler Sleep Training Over the Holidays With the holiday season quickly approaching, parents are wondering how they can maintain their child’s healthy sleep routine and schedule while travelling over the holidays. No one wants...
Mindful Teaching Through Holiday Traditions
Holiday Traditions are Fun and Can Be Educational Too Many holiday traditions are simply fun activities during which families spend time and take part in together. However, it is important to remember our values are weaved through our traditions like garland on the...
Signs Of The Flu? Have A Healthy, Symptoms-Free Pregnancy
Signs Of The Flu? Have a healthy, Symptoms-Free Pregnancy It’s that time of year again. Flu season. If you’re expecting, you’ve probably already had your flu shot, and the last thing you can even contemplate is catching a cold or flu in the middle of your pregnancy....
7 Tips For Preventing Viral Infections This Fall and Winter
7 Tips For Preventing Viral Infections This Fall and Winter It’s on every parent’s mind right now – those pesky germs that are lurking in daycares, school and even your workspace. It is viral season, and there is no going back. For the next three or more...
Stomach Flu – When To Be Worried
Stomach Flu and Kids - What To Know & Do Stomach Flu in children - or viral gastroenteritis - generally only require hydration. Even if your child is not eating, this is usually not a concern as long as he or she is drinking. I recommend small sips...
5 Ways To Treat Viral Infection Symptoms This Season
5 Ways To Treat Viral Infection Symptoms This Season When my now ‘big-kid’ Dylan started school this past September, I wasn't worried about him making friends, liking his teacher, or succeeding academically. What I worried about most were the things he'd...
What Is Whooping Cough (Pertussis)? What Is The Whooping Cough Sound?
What Is Whooping Cough (Pertussis)? What Is The Whooping Cough Sound? It’s that time of year again. Kids and adults everywhere are coughing and feverish. Most illnesses like this are the result of viruses like influenza or the common cold. But sometimes...
How to Check Children’s Temperature Correctly
Sick kids? Here's how to check children's temperature correctly when they're running a fever. It’s cough and cold season again, and that brings with it the dreaded fever. Boo! I am asked all the time what temperature is a fever and when to rush your child...
Roasted Pumpkin Seeds
Roasted pumpkin seeds, without the salt, are a great healthy fall snack and great for putting in fall porridge and homemade granola bars. But Halloween is coming, and you have a great opportunity to get your healthy snack for free! Aside from carving the pumpkins as a...
Scared of the Flu? You Should Be!
We Really Should Be Scared Of The Flu Here's Why .. Last year in my medical practice, I was in the unfortunate position of caring for many children stricken with the flu. Two such children stand out; innocent, sweet babies who unluckily contracted...