What To Make For Breakfast Or Snack – Berry Oatmeal Bars

Recipes

Jump to recipe

What To Make For Breakfast Or Snack – Berry Oatmeal Bars

We like to mix up what to make for breakfast so our kids don’t get bored. Also, when we are out playing at the park or going for a hike we make sure to pack healthy snacks with us so the kids (and adults!) can keep on playing till nap/bed time. These bars pack a nutrition punch, with fiber, protein and calories to keep you going. You can easily vary the recipe to suite your needs or mix it up.

Dina-TakeAways-1(386)

Quick Tips:

  • Use blueberries or raspberries instead

  • Try raisins instead of berries to mix it up

  • Make gluten free by using gluten free flour instead

  • Make dairy free with milk such as soy, flax or almond milk

  • Replace brown sugar with a non-sugar substitute for less sugar

Other ideas for what to make for breakfast?

Easy dessert recipes for kids?

Dr. Dina Kulik, MD, FRCPC, PEM

Written By: Dr. Dina Kulik, MD, FRCPC, PEM

Dina is a wife, mother of 4, and adrenaline junky. She loves to share children’s health information from her professional and personal experience. More About Dr Dina.

You might also enjoy

Recipe for Nutty Golden Blondies

 Sweet potatoes are an excellent ingredient for babies and kids. They are loaded with multivitamins, beta carotene, fiber, Vitamin A, Vitamin C, and minerals. In addition, their naturally sweet flavor and incredibly moist, creamy texture make them extra delicious.

Banana Sushi – a Healthy Snack Idea!

Banana Sushi – a Healthy Snack Idea!

Banana Sushi – Are you struggling with healthy snack ideas? Kids’ healthy snack ideas can be challenging to think of! Many kids find it challenging to get enough healthy fat and protein into their diets. A lot of kids favor carbs and dairy.

Crunchy Strawberry Popsicles – Healthy Dessert Ideas!

Crunchy Strawberry Popsicles – Healthy Dessert Ideas!

These refreshingly cold sugar-free popsicles are an alluring 3-layered bite. The creamy strawberry yogurt and banana-flavored popsicle has a fun fruity crunch held in place delectably by the middle layer of white chocolate.

Dr. Dina Kulik - Subscribe to my Blog
Dr Dina Kulik - Kids Health blog

The general information provided on the Website is for informational purposes and is not medical advice.

Do NOT use this Website for medical emergencies.

If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on this Website. Always seek the advice of your physician or other licensed and qualified health provider in your jurisdiction concerning any questions you may have regarding any information obtained from this Website and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

Success! Check Your Inbox

Success! Check Your Inbox

Success! Check Your Inbox

COVID Toolbox

Success! Check Your Inbox

Dr Dina Kulik - Kids Health blog

.

Success! Thanks for Subscribing!

Dr Dina Kulik - Kids Health blog

.

Success! Thanks for Subscribing!

Dr Dina Kulik - Kids Health - Constipation Management

Success! Check Your Inbox