Category: Pregnancy
What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?
Jemma Helfman, ClinPsyD., C.Psych.Jul 01, 20174
What Are Signs Of Depression And Anxiety During Pregnancy And After Baby? Pregnancy is a time of physical and emotional change. Each...
Food To Avoid When Pregnant – Even That Yummy Cookie Dough!
Dina M. Kulik, MD, FRCPC, PEMDec 13, 20161
Food To Avoid When Pregnant – Even That Yummy Cookie Dough! There’s a Catch 22 in pregnancy that many of us know well –...
Nutrition During Pregnancy
Dina M. Kulik, MD, FRCPC, PEMSep 01, 20163
44% of women do not get the required nutrients during pregnancy, Nourished Babe recommends meals high in nutrients for you and your baby.
Having Severe Depression Symptoms While Pregnant And After? How To Get Help
Jemma Helfman, ClinPsyD., C.Psych.Jul 25, 20162
Having Severe Depression Symptoms While Pregnant And After? How To Get Help Both men and women can have difficulties adapting to the...
Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital
Dina M. Kulik, MD, FRCPC, PEMJul 11, 20162
Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital When our parents were having children, when a woman...
Everything You Need To Get Before Baby Arrives – Baby Must Haves
Dina M. Kulik, MD, FRCPC, PEMJul 11, 20162
Everything You Need To Get Before Baby Arrives – Baby Must Haves Before I had my first baby, my friends insisted I needed ‘so many...
How to prep for baby number 2 (or 3, 4…)
Dina M. Kulik, MD, FRCPC, PEMMar 07, 20162
How Parents Can Prep For Baby Number 2 (or 3, 4…) Prep for Baby #2? .. I was nervous when I brought home my second son. Dylan...
9 Gross Things That Can Happen During Delivery
Dina M. Kulik, MD, FRCPC, PEMDec 02, 20152
Think having a baby looks the way it does in the movies? Guess again! Here’s 9 totally unexpected and gross things that can happen...
The Less-Glamorous, Annoying Pregnancy Symptoms
Dina M. Kulik, MD, FRCPC, PEMNov 26, 20152
Friends and family seldom talk about pregnancy symptoms other than morning-sickness. Here’s a list of perfectly-normal, annoying...
The Health Benefits of Prenatal Yoga
Raheleh SarbazihaNov 09, 20154
Science is finding some surprising improvements when studying the health benefits of prenatal yoga. It is known that the bond between...
What is Prenatal Screening and What Should You Know
Dina M. Kulik, MD, FRCPC, PEMOct 28, 20152
What is Prenatal Screening and What Should You Know Perhaps you are pregnant or have a friend or family member who is. Many of us fear that...
Amniocentesis Or No? My Struggle
Dina M. Kulik, MD, FRCPC, PEMOct 02, 20151
Amniocentesis Or No? My Struggle Depending on your age and other risk factors, you may have been offered an amniocentesis at some point...
Sciatic Nerve Relief- How To Treat A Real Pain In The Butt!
Jennifer Wise, BHSc, DCSep 25, 20153
Sciatic Nerve Relief- How To Treat A Real Pain In The Butt! What causes sciatica? Sciatica is a term used to describe...
Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?!
Dina M. Kulik, MD, FRCPC, PEMMay 30, 20152
Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?! How Can You Not Know You’re Pregnant?! A...
How To Be The Best New Dad – Are Mum To Be Gifts Necessary, Or Is There A Better Way?
Andrew Levy PhDApr 19, 2015Like
How To Be The Best New Dad – Are Mum To Be Gifts Necessary, Or Is There A Better Way? There are lots of tips and tricks out their...
Symptoms Of Early Pregnancy? ADHD And A Spinning Obsession
Dina M. Kulik, MD, FRCPC, PEMJan 17, 20153
Symptoms Of Early Pregnancy? ADHD And A Spinning Obsession I am very, very pregnant. 38 weeks pregnant in fact, and thankfully I...
Signs Of The Flu? Have A Healthy, Symptoms-Free Pregnancy
Andra Campitelli, NDNov 27, 20145
Signs Of The Flu? Have a healthy, Symptoms-Free Pregnancy It’s that time of year again. Flu season. If you’re expecting,...
Pregnancy Aches and Pains: What Can You Do About Them?
Jennifer Wise, BHSc, DCNov 23, 20142
Pregnancy Aches and Pains: What Can You Do About Them? A friend told me, “I just found out I’m pregnant’ yet she felt like...
Pregnancy Pains: “Normal” Versus “Common”
Jennifer Wise, BHSc, DCNov 19, 20144
Pregnancy Pains: “Normal” Versus “Common” Regularly overheard in my office are things like “This is...
Pregnancy And Post Pregnancy Hair Changes – What Can I Do?
DrDina Guest BloggerOct 29, 20142
Pregnancy And Post Pregnancy Hair Changes – What Can I Do? Every woman experiences different changes to their hair during...