Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.
The Latest From The Blog
All Games For Kids And You To Enjoy Together – Activities For Kids At Home – Part 1
All Games For Kids And You To Enjoy Together - Activities For Kids At Home – Part 1 It’s a rainy day, too hot to go outside or too cold. What to do with your children can be a very stress questions to parents, especially if you are on a budget. Some of the best...
I’m A Model, Do You Know What I Mean? Role Modelling For Your Kids
I’m A Model, Do You Know What I Mean? Role Modelling For Your Kids I think this is an oft-overlooked aspect of parenting that needs to be addressed. Our kids are not passive observers of us as parents. They watch us they learn behviors from us so it is important for...
Does Your Child Have A Skin Allergic Reaction Like This? Could Be An Allergy!
Does Your Child Have A Skin Allergic Reaction Like This? Could Be An Allergy! Over the last five years, I’ve learned more than I ever wanted to know about skin allergic reactions and rashes. I’ve come to recognize hives, welts, and various rashes because my son was...
Grab & Go Snacks And Easy Dessert Recipes For Kids
Grab & Go Snacks And Easy Dessert Recipes For Kids As the weather gets warmer and we all head outside to enjoy, it’s time to have some great snacks to fuel the kids. Here are some east snacks on the go; also easy dessert recipes for kids! Fruit Based Snacks Fruits...
The Best Toddler Meal Ideas Start With Grocery Shopping With The Kids
The Best Toddler Meal Ideas Start With Grocery Shopping With The Kids For most of us, a grocery store is simply where food comes from and just another place we have to find time to go to on a weekly basis. It’s a chore. The reality is, grocery shopping can be a great...
Does Baby Sleeping Music Or Singing Before Bed Help The Bedtime Routine?
Does Baby Sleeping Music Or Singing Before Bed Help The Bedtime Routine? I’ve have always believed in the importance of singing to your children. I didn’t really know why, but I knew that whenever my kids were acting up at bedtime or I was feeling stressed, singing...
Why Do Babies Fight Sleep When They Want To Drop A Nap?
Why Do Babies Fight Sleep When They Want To Drop A Nap? Your child is on a nap strike! Sometimes he sleeps in the morning but plays through his afternoon nap, and sometimes he skips the morning nap but sleeps in the afternoon. Other times he falls asleep late, which...
Healthy Protein Snacks – Protein Power Balls
Healthy Protein Snacks - Protein Power Balls Want a healthy, protein-filled snack on the go? Something your kids will love too? Look no further - these chewy, sweet treats combine a protein-rich trio of pumpkin, hemp and sunflower seeds, but our kids think they are...
What To Cook For Dinner – Cauliflower Crust Pizza!
Cauliflower Crust Pizza! (I Promise It’s Yummy) I love when Cauliflower Crust Pizza is on the home menu. I have Celiac Disease, and therefore am intolerant to wheat. This can be challenging when thinking about what to cook for dinner. As a result, my family and I eat...
Tetanus Is Out There! What Are The Signs Of Tetanus?
Tetanus Is Out There! What Are The Signs Of Tetanus? Today there is a 6 year old boy, lying in a London, Ontario hospital fighting for his life. He is in critical condition with a vaccine-preventable illness, TETANUS. Most North American’s have never known a person...
Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?!
Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?! How Can You Not Know You're Pregnant?! A recent story broke about a woman going into labour on flight from B.C. to Japan. Without even knowing she was even pregnant, she miraculously...
Deep Cleaning Teeth With Flossing: How To Create Good Habits For Kids
Deep Cleaning Teeth With Flossing: How To Create Good Habits For Kids If there is one area of oral hygiene that we all readily admit to falling behind on it’s undoubtedly flossing. Why? Because it’s awkward, some of the contacts between our teeth are too tight, and...
