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Kids Health Blog

with Dr. Dina Kulik

Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur

Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.

The Latest From The Blog

Preemie Babies – My Journey – Part 2

Preemie Babies – My Journey – Part 2

Preemie Babies - My Journey – Part 2 (here is Part 1) At 5 days old, my twins were transferred from a Level 3 NICU (for the most needy children) to a Level 2 NICU at North York General.  Once we moved to the new hospital, I realized how lucky we were to be there. ...

Preemie Babies – My Journey – Part 1

Preemie Babies – My Journey – Part 1

Preemie Babies - My Journey – Part 1 At our dating ultrasound at 8 weeks, the tech proudly announced to my husband and me that we were expecting twins!  I was shocked but excited as I had always wanted twins.  My husband however, became catatonic (not medically, just...

Working Out While Pregnant

Working Out While Pregnant

Working Out While Pregnant   One of the most frequent questions I receive by moms-to-be is how best to stay fit during pregnancy. Many women who are already active can continue performing the same level of activity as before pregnancy. Even running while pregnant is...

How to Store Breast Milk

How to Store Breast Milk

How to Store Breast Milk Many women who breast-feed use a breast milk pump at least occasionally. Some women use the breast milk pump to increase breast milk supply. As breast feeding is ‘supply and demand’, the breasts should respond to the demand of the pump by...

Symptoms of Early Pregnancy

Symptoms of Early Pregnancy

Symptoms of early pregnancy - pregnancy food cravings In my pregnancies I had tons of food aversions and few cravings. I have never had a late-night craving for a pickle or ice cream, or the combo. Instead, I couldn’t stand the smell of chicken or certain vegetables...

First foods for baby

First foods for baby

First foods for baby  – what foods should I choose? So you’ve determined that your baby is ready to start solids, but what do you give him or her first? In the past, people used to use cereal, fruit, vegetables and meat/fish as the preferred “order” in which to...

Water safety for kids

Water safety for kids

Water safety for kids   It is finally nice out and that means we’ll be heading outside more with the kids. Public pools, lakes and splash parks abound. However, over 1,000 kids die each year by drowning in North America. Most drownings occur in home swimming pools....

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