Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting
experts share their knowledge, tips, and tricks.
Kids Health Blog
with Dr. Dina Kulik
pediatrician, emergency medicine doctor, health influencer, entrepreneur
Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician, Emergency Medicine Doctor, Entrepreneur
The Latest From The Blog
Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping
Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping I’m sure you’ve noticed your little one making noises or fussing in the night, only to discover that they are still fast asleep. Is your baby crying in sleep? Sometimes they may be moving...
What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?
What Are Signs Of Depression And Anxiety During Pregnancy And After Baby? Pregnancy is a time of physical and emotional change. Each woman experiences pregnancy differently and that experience may be affected by factors such as: Whether or not the pregnancy was...
Healthy Drinks For Kids – Does Juice Count?
Healthy Drinks For Kids – Does Juice Count? Parents ask me frequently if juice is a healthy food for toddlers and children?  The short answer is yes and no. Juice can fill a child up so they eat less food, cause toddler’s diarrhea and lead to tooth decay,...
How to Find the Best Doctors for Your Family
How to Find the Best Doctors for Your Family We all know the adage ‘good help is hard to find’. Should this apply to your child’s paediatrician as well? I think not. There are thousands of excellent 'best doctors'. They are waiting to be found! There are thousands of...
Call To Advocacy For Children
Here's My Call to Advocacy For Children As a parent and an RECE who supervises a childcare center I have come to realize that parents and educators need for advocacy for young children. Children Need a Voice, More Advocacy Please These young children need a voice and...
5 Simple Tips – Toddler Sleep Training for Travel
5 Simple Sleep Tips for Holiday Travel with ChildrenWith holidays comes family vacation and travel, and many parents are wondering how they can make their vacation as smooth and enjoyable as possible while ensuring their child stays well-rested.Baby sleep regression...
10 Best Sources of Non-Dairy Calcium
Getting Enough Calcium Without Dairy We are a dairy free household, which means we need to ensure we are getting enough calcium from other sources. Calcium is an essential part of our diet. It is the most abundant mineral in our body and is not only...
Blueberry Chia Seed Muffins
Our Blueberry Chia Muffins Obsession Yes, my household is currently obsessed with these muffins!! They are delicious and made with so many healthy ingredients. They are also dairy free, nut free (school safe!), and gluten free for those with allergies and...
Dyslexia In Adults
What is Dyslexia in Adults As dyslexia is becoming more discussed in the media, you may commonly see dyslexia in adults portrayed in an increasingly positive light.  Some of history’s greatest inventors, entrepreneurs, artists, and architects have been...
Bullying – Questions we Should Ask Our Kids
Bullying - Questions and Strategies Over the past several years bullying has reached new levels in terms of what it looks like. Bullying used to be beating up someone, pushing, shoving and name-calling. Nowadays, there is cyber bullying, text bullying and...
Going Into Labor for the First Time – Dr. Dina’s Story
Dr. Dina shares her (unexpected) experience of going into labor for the first time. One might think that, as a doctor, I would be well prepped for my first delivery. Pain would be managed, labor would be fast and painless, and I'd come out with a beautiful, healthy...
Toddler Tantrums, How to Survive Them – Part 2
Toddler Tantrums, What They Mean and How To Survive Them - Part 2 [Read Toddler Tantrums Part 1] Your toddler will outgrow tantrums as they gain more control, sense of self, and understanding of how the world works. You tried to avoid the tantrum but,...
