Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting
experts share their knowledge, tips, and tricks.
Kids Health Blog
with Dr. Dina Kulik
pediatrician, emergency medicine doctor, health influencer, entrepreneur
Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician, Emergency Medicine Doctor, Entrepreneur
The Latest From The Blog
![[Dr. Dina News] Many vaccine questions answered this week](https://drdina.ca/wp-content/uploads/2021/05/dr-dina-kulik-kids-vaccine-paused-1a-400x250.jpg)
[Dr. Dina News] Many vaccine questions answered this week
Many of your AstraZeneca vaccine questions answered Hello friends! I am pleased to present some good news this week! As always, I appreciate you passing this newsletter on to family and friends. I hope to educate more people weekly. There is so much nonsense,...
![[Dr. Dina News] Kids 12+ can get vaccinated (in Canada)](https://drdina.ca/wp-content/uploads/2021/05/dr-dina-kulik-kids-approved-twelve-plus-1a-400x250.jpg)
[Dr. Dina News] Kids 12+ can get vaccinated (in Canada)
Latest news - kids 12+ in Canada can get vaccinated! Hello friends! Welcome to week 28 of COVID-updates! I hope you and your loved ones are healthy and safe and enjoying the sweet taste of Summer! Thank you for all your support and kind words week after week. I...
![[Dr. Dina News] Good news, and vaccine eligibility update](https://drdina.ca/wp-content/uploads/2021/05/dr-dina-kulik-newsletter-some-good-news-2021-DESK1b-400x250.jpg)
[Dr. Dina News] Good news, and vaccine eligibility update
Subscribe to Dr. Dina Well, hello friends! Welcome to week X of our pandemic updates. Fortunately, this week isn't so somber. Not cheerful, but less terrible than the last couple of weeks. You know the drill: we will review the bad news, followed by the good news....
How Much Vitamin D Do You Need? Which Vitamin D Supplement is Best?
Let's talk about Vitamin D The American Academy of Pediatrics and the Canadian Pediatric Society say babies and children should get at least 400-600 international units (IU) of vitamin D per day. Most babies, kids, and adults do not get this much vitamin D. Is...
Avoid Tantrums in Toddlers and Discipline Children Like a Pro
Avoid tantrums like a pro with these tips! I have four sons, and currently, we have two toddlers in my house. It is exciting and fun watching them grow, but quite a pain at times as well. For those of you with toddlers or those who have gone through this phase, you...
What to Eat for Constipation
Let's talk about constipation and the foods that help! You are feeling bloated and blocked and wondering what to eat for constipation. You may have heard conflicting stories about what to eat, making you remain undecided. Well, this article is here to give you...
HALO Swaddle Baby Blankets
I am a big fan of swaddle baby blankets I am a big fan of swaddle baby blankets, and I like to swaddle a newborn when they are young. There is much debate in the medical field about whether swaddling is a good or a bad idea for babies, but for us, I preferred to...
![[Dr. Dina News] Light at the end of the tunnel](https://drdina.ca/wp-content/uploads/2021/04/dr-dina-kulik-ligth-at-the-ned-of-the-tunnel-2A-2021-400x250.jpg)
[Dr. Dina News] Light at the end of the tunnel
Hello friends! Welcome back! I hope you and your families are healthy and safe and enjoyed a lovely weekend!Now that it is getting nice outside, and we can have more space and freedom to explore in the warmth, I feel somewhat better. As we do each week, we will review...
Childhood Depression – Causes and Signs of Depression
Subscribe to Dr. Dina Depression in Childhood - Causes and Signs Every parent wants their child to enjoy good health and happiness. No parents wish for their little one to suffer from childhood depression, and we all want to help the child with depression or...
![[Dr. Dina News] Adults In Pediatric Care](https://drdina.ca/wp-content/uploads/2021/04/dr-dina-kulik-adults-in-pediatric-care-2A-2021-DESK1-400x250.jpg)
[Dr. Dina News] Adults In Pediatric Care
This is my 25th weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you and your loved ones are healthy and safe. Sadly, this isn’t an uplifting COVID update, but I hope it is an educational one. As we do each week, we will review the bad news,...
Crunchy Strawberry Popsicles – Healthy Dessert Ideas!
Subscribe to Dr. Dina Crunchy Strawberry Popsicles It can be challenging coming up with healthy dessert ideas or healthy snack ideas for your kids. Cheer up your kids with this delicious homemade popsicle recipe! These refreshingly cold sugar-free popsicles are an...
10 parenting strategies to reduce stress and anxiety during the pandemic
Subscribe to Dr. Dina My ten Stress Reducing Strategies for the Pandemic! Parents are dealing with so many competing demands. Children may be learning from home, and parents are often working full time from home as well. Activities are canceled, and we are...
