Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.
The Latest From The Blog
Three Healthy Dessert Recipes For Kids
Dessert Recipes for Kids These treats are simple enough for kids to get involved and tasty enough that everyone will enjoy sharing a bite at the end. Kids will love these delicious, easy-to-make snacks! Kids deserve to indulge every now and then; making desserts does...
[Dr. Dina News] Happy Earth Day
Hello friends! I hope you enjoyed the sun this weekend with your family. Let’s dive in. There have been more than 507 MILLION cases of confirmed COVID worldwide, with over 6.2 million deaths. In Canada, we have seen almost 3.7 million PCR-confirmed cases of COVID with...
How to help your child cope during the COVID-19 pandemic
Subscribe to Dr. Dina Let's discuss how we can help kids cope during the COVID-19 pandemic The pandemic has proven to be stressful and anxiety-provoking for adults as well as children. The new norm of masking and keeping a distance from friends and other loved ones...
Causes of Sore Throat in Kids Including Viral Pharyngitis and Strep Throat
Subscribe to Dr. Dina Let’s Explore Causes and Prevention of Sore Throat Is your kid not eating and drinking? What can be the possible reason? Perhaps your child has a sore throat from a virus or strep throat. Sore throat is medically known as “pharyngitis. This is...
[Dr. Dina News] Spring Is Here!
Hello friends! I hope you had a wonderful long weekend with your loved ones! As we do each week, we will review the bad news, the good news, the most commonly asked questions of the week and end on my silver lining. What is the bad news? There have been over...
[Dr. Dina News] A life changing diagnosis
Hello friends, I hope you had a wonderful weekend! Many of you know from Instagram and Facebook that one of our children was recently diagnosed with type 1 diabetes. We received the most amazing outpouring of love and support. While the diagnosis is lifelong and...
Banana Cake – A Healthy Recipe with Banana
A wonderful healthy banana recipe Banana Cake Bananas are nature's powerhouse. You can't go wrong with banana recipes when needing a quick and healthy snack or as an additive to a dessert recipe for some much-needed sweetness and flavor. Bananas are low-cost, full of...
Stomach Flu Treatment in Kids – What to Know and Do
The Stomach Flu and Your Child Viral gastroenteritis – what we call "The Stomach Flu." Stomach flu in children – or viral gastroenteritis – can be unsettling and something that all parents dread. Stomach bugs are a common illness in kids and usually only lasts...
[Dr. Dina News] Kids Continue To Inspire Us All
Hello friends, I hope you had a wonderful weekend! This will be a shorter newsletter this week. For those of you who follow me on Instagram or Facebook, you may have seen that one of our children is battling a health condition. Thankfully everyone is ok, but it has...
Healthy Recipe with Banana – Banana Pancakes
A wonderful healthy banana recipe Banana Pancakes Bananas are nature's powerhouse. You can't go wrong with banana recipes when in need of a quick and healthy snack or as an additive to a dessert recipe for some much-needed sweetness and flavor. Bananas are low-cost,...
How To Boost your Immune System in 6 Easy Steps
Here are six easy steps to a healthy immune system We are asked how to boost your immune system and your kids' immune system NATURALLY. All. The. Time. We all want to know how to strengthen the immune system and are the foods that boost your immune system. BONUS: This...
Dry Skin Relief for Baby Eczema
Baby Eczema and How To Relieve Dry Skin Eczema is a chronic skin condition that can appear at any time of a child's life. Eczema can form on any area of the body. Eczema causes the skin to become dry and inflamed in patches, leading to rough, itchy, and sometimes...