Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.
The Latest From The Blog
How to Prepare Yourself and Your Child for Junior Kindergarten
A new adventure is about to begin for many families this September: junior kindergarten. Along with excitement there is anxiety, fear, hesitation and many more mixed emotions for parents and children. Fortunately, you can minimize stress and make for a happier day....
Dear Mama Of The Crying Child
Dear Mama Of The Crying Child When my son was just three years old, I walked him to kindergarten. I was ready for him to go, and I know he was ready, too. He had grown so much and wanted new friends and experiences so badly. He talked about how excited he was to go to...
Warning – E coli Outbreak In Canada
Urgent Warning to All Parents, there has been an E Coli Outbreak In Canada! Several people are in hospital tonight after 24 cases of E. coli 0157 were reported in Canada, as confirmed by the Public Health Agency in Canada. At this point the particular food source has...
The Time Ry Fell Asleep In The Exersaucer
The Time Ry Fell Asleep In The Exersaucer All 3 of our boys have been huge fans of both the exersaucer and baby jumper from the first time we have put them in it. With so many different stimuli, sounds and things to touch, they were hooked. I think the kids loved...
What Does Anxiety Feel Like For Kids? How To Prep Your Child to Start School
What Does Anxiety Feel Like For Kids? How To Prep Your Child to Start School As you start thinking about your child going to school or nursery, you may be thinking about the practicalities – do you have name labels? Do they have fall clothing in the right size? What...
Being A Busy Mom: Rules and Structure
Being A Busy Mom: Rules And Structure I have three kids. An almost 7-year-old daughter and almost 5 year-old boy/girl twins. I am a busy mom. Not more so than any other parent of three kids. How do we make it work? Rules, Structure, and Cause and Effect (this is the...
Make A Kids Chore Chart
Don’t Want To Do Something Around Your House, Pawn It Off On Your Children And Make A Kids Chore Chart Running house is a ton of work. There always seems to be something to do. From cleaning, cooking, laundry, picking up after the kids, doing dishes the list goes on...
How To Foster Your Child’s Talents And Creative Thoughts
How To Foster Your Child’s Talents And Creative Thoughts Watching our kids grow-up and learn new things is one of my favourite things about being a parent. I become especially proud when one of the boys masters a new skill,or shows off what they learned or can do....
What Is The Best Stroller For You? Umbrella Stroller? Double Stroller? Jogging Stroller?
What Is The Best Stroller For You? Umbrella Stroller? Double Stroller? Jogging Stroller? Where does one even start to shop for strollers? It can be a very overwhelming process as there are just so many options to choose from and so many different types – everyday...
Beyond Picky Eaters: What To Look For – And What You Can Do
Beyond Picky Eaters: What To Look For – And What You Can Do Does you child prefer bland foods, with minimal texture or flavour? Are foods like pasta, soup and bread a staple in your home? Does your child drink an excessive amount of milk, or prefer cheese and...
Exersaucers And Jumpers – Great Places To Play?
Exersaucers And Jumpers – Great Places To Play? Let’s be honest, every parent needs some time to put baby down during the day so they can get something done. Somewhere where the baby is safe and secure so you can go about laundry, showering, eating or looking after...
Power Granola – Our Favorite Healthy Granola Recipe
Power Granola – Our Favorite Healthy Granola Recipe One of our favorite things to eat for breakfast (and often as a snack as well!) is healthy granola. What is granola? Granola is a kind of cereal that consists of oats, a sweetener, dried fruits, nuts and seeds. The...
