Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting experts share their knowledge, tips, and tricks.
The Latest From The Blog
![[Dr. Dina News] The COVID back-to-school plan is here!](https://drdina.ca/wp-content/uploads/2021/08/dr-dina-kulik-back-to-school-2021-1A-400x250.jpg)
[Dr. Dina News] The COVID back-to-school plan is here!
Let's talk about Ontario's COVID-19 Back To School Plan Hello friends! I hope you had a lovely weekend and got to spend some much-needed R and R outside in the sun. Let's review the bad news, followed by the good news. Then, I will answer your most common...
![[Dr Dina News] Signs of a 4th wave as back-to-school approaches!](https://drdina.ca/wp-content/uploads/2021/04/dr-dina-kulik-kids-and-depression-DESK1-400x250.jpg)
[Dr Dina News] Signs of a 4th wave as back-to-school approaches!
Hello friends! I hope you are enjoying the sun and outdoor time and had a fantastic long weekend! As we do each week, we will review the bad news and the good news. Then, I will answer the most common questions of the week and end with a silver lining. Dr....
Healthy Recipe for Oatmeal Raisin Cookies
Healthy Oatmeal Raisin Cookies! This healthy recipe for oatmeal cookies is an incredible kids' dessert! We know that fiber and a diet low in sugar play a critical role in kid’s nutrition. Therefore, this kids' recipe is prepared with ingredients full of healthy...
![[Dr. Dina News] More answers on “Kids and COVID-19”](https://drdina.ca/wp-content/uploads/2021/07/dr-dina-kulik-dad-and-child-on-couch-400x250.jpg)
[Dr. Dina News] More answers on “Kids and COVID-19”
This week we cover more of your questions about kids and the effects of COVID-19 Hello friends! I hope you had a wonderful weekend and enjoyed the warm weather! Let's review the bad news, the good news, the most common questions of the week, and finally, my...
Internet safety for kids – How to keep kids safe on the internet!
How to Keep Kids Safe on the Internet Children face several threats when using the internet, including harassment, cyberbullying, privacy invasion, and exposure to sexual or generally inappropriate content. Although you can use apps and tracking software to ensure...
![[Dr. Dina News] Vaccine update for kids 0-11 years](https://drdina.ca/wp-content/uploads/2016/07/dr-dina-kulik-mom-and-baby-1a-400x250.jpg)
[Dr. Dina News] Vaccine update for kids 0-11 years
In this week's newsletter I answer more questions on "Kids and COVID-19" Hello friends! I hope you and your family are enjoying the Summer. The sun and warmth have been refreshing to many of us. Let's review the bad news, the good news, the most asked question...
![[Dr. Dina News] the new Lambda strain, what does it mean?](https://drdina.ca/wp-content/uploads/2021/04/dr-dina-kulik-adults-in-pediatric-care-2021-DESK1-400x250.jpg)
[Dr. Dina News] the new Lambda strain, what does it mean?
Subscribe to Dr Dina's Newsletter Let's talk about the new Lambda strain and other news! Well, hello friends, Welcome to our weekly newsletter. I hope you and your family are healthy and happy and enjoying the Summer! Let's review the latest information...
How to Remove a Splinter
Splinter Removal Made Easy Running around barefoot on a deck sounds super fun right? Well, yes, until your two-year-old starts screaming as he got what seems like a million splinters under his feet. That was my weekend fun! I frequently see kids in the office...
The importance of kids’ exercise and being a good role model for kids
Let's talk about the importance of kids' exercise The 2020 ParticipACTION Report Card on Physical Activity for Children and Youth is a comprehensive assessment of children's physical activity in Canada. The Report Card reviews data from multiple sources, including...
![[Dr. Dina News] mRNA side-effects update, and vaccines & pregnancy](https://drdina.ca/wp-content/uploads/2019/11/dr-dina-kulik-pregnancy-and-the-flu-1a-400x250.jpg)
[Dr. Dina News] mRNA side-effects update, and vaccines & pregnancy
My 36th weekly COVID-19 update. Click to Subscribe. Hello friends, I hope you and your loved ones are healthy and safe and enjoying the much-awaited Summer! Let's dive into the bad news, the good news, the most asked question of the week, and end on my silver lining....
![[Dr. Dina News] Delta variant and new Health Canada recommendations](https://drdina.ca/wp-content/uploads/2021/06/dr-dina-kulik-newsletter-delta-variant-1b-400x250.jpg)
[Dr. Dina News] Delta variant and new Health Canada recommendations
Well, hello friends, Welcome to another COVID-19 update. Thanks for all the lovely feedback each week – I truly appreciate it. Please share with family and friends. I hope to disseminate more facts and stop the perpetuation of fear-mongering fiction out there. Let's...
[Dr. Dina News] More on COVID-19 vaccine side-effects
Hello friends! I hope you had an enjoyable weekend with your loved ones. Thank you for joining me again on this COVID-19 roller coaster. I appreciate all your kind words and encouragement as I update you each week. As you know, I am not compensated for these...
