Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician,
Emergency Medicine Doctor,
Entrepreneur
Dr. Dina and her team of child health and parenting
experts share their knowledge, tips, and tricks.
Kids Health Blog
with Dr. Dina Kulik
pediatrician, emergency medicine doctor, health influencer, entrepreneur
Kids Health Blog
with Dr. Dina Kulik
Mom, Pediatrician, Emergency Medicine Doctor, Entrepreneur
The Latest From The Blog
[Dr. Dina News] Adults In Pediatric Care
This is my 25th weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you and your loved ones are healthy and safe. Sadly, this isn’t an uplifting COVID update, but I hope it is an educational one. As we do each week, we will review the bad news,...
Crunchy Strawberry Popsicles – Healthy Dessert Ideas!
Subscribe to Dr. Dina Crunchy Strawberry Popsicles It can be challenging coming up with healthy dessert ideas or healthy snack ideas for your kids. Cheer up your kids with this delicious homemade popsicle recipe! These refreshingly cold sugar-free popsicles are an...
10 parenting strategies to reduce stress and anxiety during the pandemic
Subscribe to Dr. Dina My ten Stress Reducing Strategies for the Pandemic! Parents are dealing with so many competing demands. Children may be learning from home, and parents are often working full time from home as well. Activities are canceled, and we are...
[Dr. Dina News] We need to get real!
This is my 24th weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you and your loved ones are healthy and safe. This is our 24th weekly update and the most sobering so far. I can’t sugar coat it, I wish I could. As we do each week, let’s review the...
[Dr. Dina News] New Data on Kids & COVID Vaccines
This is my 23rd weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you had a lovely long weekend, Easter and Passover with your loved ones, and that you are healthy and safe! Welcome to our 23rd weekly COVID update. As we do each week, we will review...
[Dr. Dina News] The third wave is here!
This is my 22nd weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you had a lovely weekend! Welcome to our 22nd newsletter since the start of the pandemic. Thanks for your ongoing support and encouragement. I remain committed to presenting...
How Does Learning Happen?
I'm frequently asked, "How Does Learning Happen?" Since August 2015, the Ontario Ministry of Education adopted the new Childcare and Early Years Act, replacing the Day Nurseries Act. The Childcare and Early Years Act (CCEYA) is now following a new education component...
Edible Cookie Dough – a Healthy Snack!
Subscribe to Dr. Dina Finally, a Healthy Edible Cookie Dough Recipe! You know I love sharing healthy recipes for you and your kids to enjoy! I love to eat, and my family loves to eat too! And though we definitely indulge in not-so-healthful foods from time to time, I...
Make Breastfeeding Easier: Top Tips for Breastfeeding
Top Tips for Breastfeeding Women everywhere will tell you that breastfeeding can be a real challenge! In my own case, it was more challenging than residency, fellowship, and all my exams. My eldest was irritable and colicky and wanted lots of milk and fast. My...
[Dr. Dina News] Kids and the Vaccine? I have an update!
This is my 21st weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, I hope you are all healthy and safe and thriving! The weather is turning warmer and sunnier, and we can be very excited about that! Thank you again for all your inspiration and support each...
[Dr. Dina News] COVID Anniversary and Positive News
This is my 20th weekly COVID-19 update. Subscribe to Dr. Dina Hello friends, Thanks for joining me on our 20th week reviewing the week's pandemic news. March 11 marked the one-year anniversary of the World Health Organization declaring COVID-19 a global pandemic....
Baked Veggie Nuggets – a healthy dinner idea!
Subscribe to Dr. Dina Baked Veggie Nuggets When kids crave a crispy snack, these Baked Veggie Nuggets are always a hit! These are great when you are looking for easy healthy dinner ideas! This is a fun trick to feed children different seasonal veggies and get them the...