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Baked Veggie Nuggets – a healthy dinner idea!

Recipes

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Baked Veggie Nuggets

When kids crave a crispy snack, these Baked Veggie Nuggets are always a hit! These are great when you are looking for easy healthy dinner ideas!

This is a fun trick to feed children different seasonal veggies and get them the essential vitamins and minerals they need effortlessly. The moist bite-like colorful vegetable patties with a crunchy coating are so tempting. They are filled with healthy vegetables, but they can’t see them. They see the crunchy coating they are used to from other nuggets, and your kids won’t even know they will give them the extra fiber there need to stay regular and feeling their best. They are one of our favorite options for a healthy dinner for kids.

This healthy recipe for kids has healthy fat, protein, and iron. You’ll get extra calcium, vitamin A and vitamin C into your child to keep them feeling their best.

These veggie nuggets can also be shallow fried or air fried!

Prep: 20 minutes; Cook: 20 minutes; Total: 40 minutes; Yield: 10 nuggets

Pretty impressive, right?

 

 

I hope you and your kids love this recipe.

Enjoy! 

Dr. Dina Kulik

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