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Doctor Dina Health Advice for Kids - school lunches

Packing School Lunches Your Child Will Actually Eat

School Lunches Can Be a Big Challenge   School lunches are a big part of your child’s day. The start of the school year can be a...

Doctor Dina Health Advice for Kids - picky eating

How To Prevent Picky Eating

How To Prevent Picky Eating   In my kids’ nutrition practice, at least 80% of parents come to see me to address picky eating. This is...

Doctor Dina Health Advice for Kids - food to avoid when pregnant

Food To Avoid When Pregnant – Even That Yummy Cookie Dough!

Food To Avoid When Pregnant – Even That Yummy Cookie Dough!   There’s a Catch 22 in pregnancy that many of us know well –...

Easy Dessert Recipes For Kids and Lunch Ideas for Toddlers – Delicious Gluten Free Homemade Holiday Treats

Easy Dessert Recipes For Kids and Lunch Ideas for Toddlers – Delicious Gluten Free Homemade Holiday Treats   The holidays are filled...

Doctor Dina Health Advice for Kids - Back To School

Back To School – Healthy Snacks For Toddlers and Kids

Back To School-Healthy Snacks For Toddlers and Kids    With Back to School upon us, and my big kid entering Junior Kindergarten, I want...

Dr Dina Kulik chickpea poppers - kids healthy snacks

Roasted Chick Pea Poppers – Healthy Protein Snacks

Roasted Chick Pea Poppers – Healthy Protein Snacks   What sometimes starts off as a mistake can end in something amazing! Today...

Doctor Dina Health Advice for Kids - picky eaters

Picky Eating Kids 101

Picky Eating Kids & Strategies   Picky eating kids can be a challenge for parents. My kids are both toddlers and picky eating is...

Doctor Dina Health Advice for Kids - Breast Pump

Picking The Best Breast Pump For You

Breast Pump 101 – What’s The Best For You Picking the best breast pump isn’t a one-pump-suits-all. I won’t lie – I...

Doctor Dina Health Advice for Kids - lactose intolerance in children

Lactose Intolerance In Children?

Lactose Intolerance In Children – Gassiness and Belly Pain? Parents tell me all the time that their children are lactose intolerant,...

Doctor Dina Health Advice for Kids - baby first food

Homemade Baby First Food Recipe

Baby First Food – A Homemade Recipe   Baby first food – what to feed our babies first isn’t always so obvious. When...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Reducing - What do probiotics do

What Do Probiotics Do?

What Do Probiotics Do? …and should I give them to my child?   I’m always asked “What do Probiotics do?” Probiotics...

Doctor Dina Health Advice for Kids - healthy habits for kids

Encouraging Healthy Habits For Kids At Mealtime

Encouraging Healthy Habits For Kids At Mealtime Creating the right environment at mealtime can help promote healthy habits for kids at the...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Normal Baby Poo

Baby Poo Cheat Sheet – What Is Normal Poop??

Baby Poo – What Is Normal? Baby Poo and new parents obsession with it .. and how can they not be? After all, you get up close and...

Doctor Dina Health Advice for Kids - How To Stop Diarrhea

How To Stop Diarrhea

How To Stop Diarrhea, First The Symptoms   Lately I’ve been seeing a lot of babies and toddlers with diarrhea; many having had...

Doctor Dina Health Advice for Kids - what is diarrhea

What Is Diarrhea

What is Diarrhea?    Lately I’ve been seeing a lot of babies and toddlers with diarrhea; many having had diarrhea for a week or...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Painful constipation

Painful Constipation – Tips & Solutions

  Painful Constipation – What To Do?   Painful constipation is far too common today. I find many kids nowadays eat too much...

Dr Dina Kulik, Kids Health Blog - Stomach Flu

Stomach Flu – When To Be Worried

Stomach Flu and Kids – What To Know & Do Stomach Flu in children – or viral gastroenteritis – generally only require...

Doctor Dina Health Advice for Kids - caffeine

Hopped Up On Sugar? How About Caffeine?

Hopped Up On Sugar? How About Caffeine?   My kids want to try everything we eat and drink. I think most kids do. My husband drinks black,...

What Helps Constipation? What To Eat When Constipated? - Pediatrician Dina Kulik tells you what high fiber foods can help, and how to prevent future constipation in toddlers and kids. | Parenting | Nutrition | DrDina.ca

What Helps Constipation? What To Eat When Constipated?

What Helps Constipation? What To Eat When Constipated?   I find too many kids nowadays eat too much processed food, too little fiber,...

Doctor Dina Health Advice for Kids - symptoms of gluten allergy

Symptoms Of Gluten Allergy Or Symptoms Of Wheat Intolerance?

Symptoms Of Gluten Allergy Or Symptoms Of Wheat Intolerance?   This topic is near and dear to my heart as I was officially diagnosed...