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Doctor Dina Health Advice for Kids - pain in heel of foot

Pain In Heel Of Foot? – Could It Be Sever’s Disease

Pain In Heel Of Foot? – Could It Be Sever’s Disease   Don’t be scared by its name. This condition is not really a true disease...

The Importance of Play – Social Development In Children

The Importance of Play – Social Development In Children   After a long day at work, you come home and make dinner, bathe the kids and...

Doctor Dina Health Advice for Kids - speaking of speech

Speaking Of Speech – Speech Therapy for Toddlers

Speaking Of Speech – Speech Therapy for Toddlers   As parents, we watch our children grow and develop with amazement and pride....

Doctor Dina Health Advice for Kids - resilient temperament

Difficult Or Resilient Temperament? How to Foster Social Development In Children

Difficult Or Resilient Temperament? How to Foster Social Development In Children    How would I define temperament? Temperament is...

what to make for breakfast

What To Make For Breakfast? Plan In Advance!

What To Make For Breakfast? Plan In Advance!   Have you ever struggled to feed yourself and your family healthy meals?  Even with the...

best shoes for flat feet

Best Shoes For Flat Feet? Are Insoles For Flat Feet Needed?

Best Shoes For Flat Feet? Are Insoles For Flat Feet Needed?   Is there anything cuter than baby feet? Pudgy rectangles with tiny...

Doctor Dina Health Advice for Kids - how to get good sleep

How To Get Good Sleep Over The Holidays

How to Get Good Sleep Over the Holidays    With the holiday season quickly approaching, how to get good sleep can be an important...

Doctor Dina Health Advice for Kids - when do babies sleep through the night

When Do Babies Sleep Through the Night?

When Do Babies Sleep Through the Night?   The most popular questions I get are when do babies sleep through the night, why do babies...

Dr Dina Health Blog - halloween for kids

Halloween For Kids – How To Minimize Fear

Halloween For Kids Should Be Fun!   This time of year the streets are sweeping with decorations: cobwebs and ghosts on doorsteps and...

Doctor Dina Health Advice for Kids - kids swimming pools

10 Active Family Outings From Kids Swimming Pools To The Zoo

10 Active Family Outings From Kids Swimming Pools To The Zoo   You don’t need to go far from home to enjoy some active family fun...

Doctor Dina Health Advice for Kids- when do babies walk

When Do Babies Walk? Tips For Getting Your Baby To Start Walking

When Do Babies Walk? Tips For Getting Your Baby To Start Walking   One of the most exciting phases of your baby’s development is...

Doctor Dina Health Advice for Kids - baby music

Five Reasons to Do-Re-Mi with Baby – Why Baby Music Is So Important

Five Reasons to Do-Re-Mi with Baby – Why Baby Music Is So Important   Do you love music? If the answer is yes, I urge you to belt...

Doctor Dina Health Advice for Kids - how to discipline a toddler

How To Discipline A Toddler Through Positive Parenting

How To Discipline A Toddler Through Positive Parenting   One of the most challenging aspects of parenting is knowing how to discipline...

Doctor Dina Health Advice for Kids - what to cook for dinner 2

Plan What To Cook For Dinner In Advance, and 4 Other Tips For Grocery Shopping Success

Plan What To Cook For Dinner In Advance, and 4 Other Tips For Grocery Shopping Success    Many parents find it challenging to juggle...

Doctor Dina Health Advice for Kids - what to cook for dinner

Need Good Dinner Recipes? My Favourite Burger Recipe

Need Good Dinner Recipes? My Favourite Burger Recipe   In our house, there is not much doubt about what to cook for dinner on summer...

Doctor Dina Health Advice for Kids - how to improve immune system

How To Improve Immune System Functioning In Your Kids To Prevent Infection

How To Improve Immune System Functioning In Your Kids To Prevent Infection    The number of children and youth in the United States with...

Doctor Dina Health Advice for Kids - define bullying

Bullying Part 1: How Do You Define Bullying? How To Understand It?

Bullying Part 1: How Do You Define Bullying? How To Understand It?   Bullying is a well-known term today and can have a broad...

Doctor Dina Health Advice for Kids - toe walking

Toe Walking – When to Seek Help

Toe Walking – When to Seek Help I work in a multidisciplinary office, meaning that there are always kiddos running around who are working...

Doctor Dina Health Advice for Kids - baby crying in sleep

Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping

Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping   I’m sure you’ve noticed your little one making...

Doctor Dina Health Advice for Kids - what are signs of depression

What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?

What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?   Pregnancy is a time of physical and emotional change. Each...