9 Tips to Protect your Kids’ Mental Health this Winter
The Winter is usually a time of magic and joy for the whole family, not a time of sadness or anxiety and loss.
Parents and kids are stressed, and many of us are feeling stuck at home, isolated and disconnected.
We will need to find new ways to bring some fun to Winter 2021, but don’t despair – I have you covered!
Here are my favorite 9 tips to help your kids (and you!) feel happy and joyful this winter.
About the author
Hi, I’m Dr. Dina Kulik
I live in Toronto, Canada with my very supportive husband, four energetic and delicious sons (all under 10 years old) and two male dogs.
I am the founder and director of Kidcrewâ„¢, I work as a pediatrician and Emergency Medicine Physician.
I’m a spin fanatic and adrenaline junky, needing constant stimulation to keep from getting bored (maybe that’s where the kids get it from?). I thrive in organized chaos. Sound familiar parents?
Through this site, and my Kidcrew™ website, I’m hoping to get the conversation started on all things related to children’s health. From breastfeeding challenges, to solid food introduction to managing night terrors – I’ve been through it all both personally and professionally.
Raising healthy, adaptable children is a challenge. No one does perfectly and no one comes out unscathed. Survival is the goal most days!
Let’s chat and make it just a little bit easier with tips and tricks for parenting.
I look forward to connecting!
