Protect Kids Mental Health - with Dr. Dina Kulik

9 Tips to Protect your Kids’ Mental Health this Holiday Season

Parents around the world are stressed about the upcoming holiday season.

The holidays are usually a time of magic and joy for the whole family, not a time of strife and anxiety and loss. We will need to find new ways to bring holiday cheer this year, but don’t despair – I have you covered!

Here are my favorite 9 tips to help your kids (and you!) feel happy and joyful this season.  

Protect Kids Mental Health - with Dr. Dina Kulik

About the author

Hi, I’m Dr. Dina Kulik

I live in Toronto, Canada with my very supportive husband, four energetic and delicious sons (all under 10 years old) and two male dogs.

I am the founder and director of Kidcrew™, I work as a pediatrician and Emergency Medicine Physician.

I’m a spin fanatic and adrenaline junky, needing constant stimulation to keep from getting bored (maybe that’s where the kids get it from?). I thrive in organized chaos. Sound familiar parents?

Through this site, and my Kidcrew™ website, I’m hoping to get the conversation started on all things related to children’s health. From breastfeeding challenges, to solid food introduction to managing night terrors – I’ve been through it all both personally and professionally.

Raising healthy, adaptable children is a challenge. No one does perfectly and no one comes out unscathed. Survival is the goal most days!

Let’s chat and make it just a little bit easier with tips and tricks for parenting.

I look forward to connecting!

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