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It’s Time To Sleep

By Dr. Dina Kulik, FRCPC, PEM and Rosalee Lahaie Hera, MBA, PhD (ABD)

It’s Time To Sleep

By Dr. Dina Kulik, FRCPC, PEM and Dr. Rosalee Lahaie Hera, MBA, PhD (ABD)

It's Time To Sleep - Author Dr. Dina Kulik

Are you an exhausted new mom or dad?

Discover the secrets of sleep success through tips and tricks shared by pediatrician Dr. Dina Kulik and baby and child sleep expert Rosalee Lahaie Hera. They have helped thousands of families get more sleep and experience calmer, more joyful parenting.

Inside It's Time To Sleep!

Inside It’s Time to Sleep! Expert Must-Have Tips and Tricks to Master Kids’ Sleep Time you’ll discover::

How the science of sleep can help you foster well-rested babies.

How to set up the ideal sleep environment.

How to develop the perfect sleep routine.

Monthly sleep roadblocks and troubleshooting Q and A.

Strategies for Better Sleep

Your Go-To strategies for adopting healthy sleep routines:

How to teach independent sleep skills, starting from the very beginning.

How to achieve long naps and uninterrupted sleep all night.

How to seamlessly transition naps and conquer sleep regressions.

Sleep hacks at every stage to make your life easy and more restful.

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