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It’s Time To Sleep
By Dr. Dina Kulik, FRCPC, PEM and Rosalee Lahaie Hera, MBA, PhD (ABD)
It’s Time To Sleep
By Dr. Dina Kulik, FRCPC, PEM and Dr. Rosalee Lahaie Hera, MBA, PhD (ABD)
Are you an exhausted new mom or dad?
Discover the secrets of sleep success through tips and tricks shared by pediatrician Dr. Dina Kulik and baby and child sleep expert Rosalee Lahaie Hera. They have helped thousands of families get more sleep and experience calmer, more joyful parenting.
Inside It's Time To Sleep!
How the science of sleep can help you foster well-rested babies.
How to set up the ideal sleep environment.
How to develop the perfect sleep routine.
Monthly sleep roadblocks and troubleshooting Q and A.
Strategies for Better Sleep
Your Go-To strategies for adopting healthy sleep routines: