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Doctor Dina Health Advice for Kids - school lunches

Packing School Lunches Your Child Will Actually Eat

School Lunches Can Be a Big Challenge   School lunches are a big part of your child’s day. The start of the school year can be a...

Doctor Dina Health Advice for Kids - delivery essentials

Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital

Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital   When our parents were having children, when a woman...

Doctor Dina Health Advice for Kids - baby must haves

Everything You Need To Get Before Baby Arrives – Baby Must Haves

Everything You Need To Get Before Baby Arrives – Baby Must Haves Before I had my first baby, my friends insisted I needed ‘so many...

Doctor Dina Health Advice for Kids - financial independence

8 Tips to Teach Young Kids About Money – Financial Independence 101

8 Tips to Teach Young Kids About Money – Financial Independence 101   A few weeks ago my eldest son, Dylan, was playing with...

Doctor Dina Health Advice for Kids - mommy itis

8 Tips to Curb Mommy itis (and Get a Moment to Yourself)

8 Tips to Curb Mommy itis (and Get a Moment to Yourself)   I have two toddlers, a three-year-old and an almost two-year-old. I am also...

Doctor Dina Health Advice for Kids - kids yoga

Kids Yoga – A Worthwhile Obsession?

Kids Yoga – A Worthwhile Obsession?   I know it sounds hokey, and probably posh and presumptuous. I swear I am not that kind of...

Doctor Dina Health Advice for Kids - post pregnancy hair changes

Pregnancy And Post Pregnancy Hair Changes – What Can I Do?

Pregnancy And Post Pregnancy Hair Changes – What Can I Do?   Every woman experiences different changes to their hair during...

Doctor Dina Health Advice for Kids - teething pain

Help! Is My Baby Having Teething Pain?

Help! Is My Baby Having Teething Pain?   Your once sound sleeper is waking up every hour, he’s irritable, cranky, and has become a...

Doctor Dina Health Advice for Kids - electrolyte drinks

Homemade Healthy Electrolyte Drinks – Rehydrate Naturally

Homemade Healthy Electrolyte Drinks – Rehydrate Naturally   If your child is sick and needs rehydration, your child may need an...

Doctor Dina Health Advice for Kids - sleep training

Sleep Training: What Method Is Right For Your Family?

Sleep Training: What Method is Right for Your Family?   Sleep training is a way to change a child’s sleep behaviours and develop...

Doctor Dina Health Advice for Kids - plantar wart

Plantar Warts – How to Prevent These Gross Things

Plantar Warts – How to Prevent Them   Plantar warts are one of the three most common reasons that bring children into the...

Doctor Dina Health Advice for Kids - healthy sleep

Can A Sound Machine Be Part Of A Healthy Sleep Routine?

Can A Sound Machine Be Part Of A Healthy Sleep Routine?   Confused about whether or not you should or shouldn’t be using a sound...

Doctor Dina Health Advice for Kids - hair coloring

Hair Coloring During Pregnancy

Hair Coloring During Pregnancy   Congratulations Mom to be! The truth is you’re probably reading this because you have heard...

Doctor Dina Health Advice for Kids - bobby pins

5 Reasons to Love Bobby Pins

5 Reasons to Love Bobby Pins   Bobby pins and hairspray are 2 of the most important hair tools anyone can have in their bathroom. But,...

Doctor Dina Health Advice for Kids - literacy development

Literacy 101 – How to Support Your Child’s Literacy Development

Literacy 101 – How to Support Your Child’s Literacy Development   Learning to read and write is an ongoing process that begins in...

Doctor Dina Health Advice for Kids - pregnancy

How Did The Baby Get In There??? My Third Pregnancy

How Did The Baby Get In There??? My Third Pregnancy I am expecting a baby. This is my third pregnancy. Yep, as a busy mom of two toddlers,...