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Dr Dina Kids Health kids Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Roasted pumpkin seeds, without the salt, are a great healthy fall snack and great for putting in fall porridge and homemade granola bars....

Carrot and Pear Soup

Carrot and Pear Soup

Our boys love carrots, and even as little babies this was one of their favourite vegetables. That’s no surprise. This sweet root...