What To Make For Breakfast Tomorrow? Maple-Nut Granola

Recipes

What To Make For Breakfast Tomorrow?

Maple-Nut Granola

Not sure what to make for breakfast this week?  Looking for breakfast menu ideas? Here is a simple and delicious recipe your kids, and you, will love!

What To Make For Breakfast Tomorrow? Maple-Nut Granola

What To Make For Breakfast Tomorrow? Maple-Nut Granola

Ingredients

  • 1 + 3/4 cup QUICK OATS
  • 1 + 1/2 cups ROLLED OATS
  • 1/2 cup RAW PECANS
  • 1/2 cup RAW ALMONDS, ROUGHLY CHOPPED
  • 1/2 cup EXTRA VIRGIN OLIVE OIL
  • 1/2 cup MAPLE SYRUP
  • 1/2 tsp. SEA SALT

Instructions

  1. Preheat oven to 375°F.
  2. In a large bowl, combine all ingredients and mix well.
  3. Spread mixture onto a baking sheet lined with parchment paper and bake for 20-25 minutes.
  4. When top side is browned, remove tray and gently flip over granola with a spatula, a little at a time, trying not to break it up too much. Return tray to oven to brown other side (approximately 5 more minutes).
  5. Remove from oven and let cool completely (as the granola cools, it will get harder and form clusters).
  6. Break up the granola and store in a sealed container at room temperature.
https://drdina.ca/make-for-breakfast-maple-nut-granola/

Vary the recipe!

* You can use rolled oats, quick oats, or a variety of the two. Using both will provide a variety of textures.

* You can substitute other nuts or seeds and add dried fruit to add more fiber. So many options!

Kids too fussy? Read How To Prevent Picky Eating

Bon Appetit!

Dr Dina Kulik, Kids Health Blog - nutrition

The general information provided on the Website is for informational purposes and is not medical advice.

Do NOT use this Website for medical emergencies.

If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on this Website. Always seek the advice of your physician or other licensed and qualified health provider in your jurisdiction concerning any questions you may have regarding any information obtained from this Website and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website.

Aviva Allen

About Aviva Allen

Aviva is one of Toronto's leading nutritionists with a specialty in Kids' Nutrition. For more info visit Aviva Allen's Website

Visit My Website
View All Posts

Author Box Contact Form

Form used on Contact Tab in the Author-Box.

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!