Category: Healthy Sleep

Doctor Dina Health Advice for Kids - Healthy Sleep

New Mom Survival Guide – Focusing On Your Healthy Sleep Needs

New Mom Survival Guide – Focusing On Your Healthy Sleep Needs   With a young family, the amount of time and energy you dedicate...

Doctor Dina Health Advice for Kids - Healthy Sleep

Renovating? How To Protect Your Child’s Sleep Schedule And Promote Healthy Sleep

Renovating? How To Protect Your Child’s Sleep Schedule And Promote Healthy Sleep   If you are in the midst of growing your family,...

Doctor Dina Health Advice for Kids - safe sleep for infants

Safe Sleep for Infants

Dina’s Safe Sleep for Infants 101   As I approach my third trimester I am re-reminded of the importance of safe sleep for infants....

Doctor Dina Health Advice for Kids - healthy sleep

4 Healthy Sleep Tips to Help Your Child Get Ready for School

4 Healthy Sleep Tips to Help Your Child Get Ready for School   With the start of the school year just around the corner, parents are...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Night Terrors in children

Night Terrors in Children – What Should I do?

Nightmares and Night Terrors in Children – What Should I do? It’s the middle of the night and you wake up to your child screaming...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Ideal Bedroom for Sleep

Creating the Ideal Bedroom for Sleep

Ideal Bedroom for Sleep? Here’s What To Look For.. Maybe you’re expecting a new baby and have just started to think about...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Tips for Sleep Training Baby

 6 Tips for Sleep Training Your Baby

 6 Tips For Sleep Training & Help Your Early Riser Sleep In Do you have a baby or toddler that wakes up early in the morning?  A...

Doctor Dina Health Advice for Kids - Wetting the Bed

Wetting the bed – a sign of something more serious?

  Wetting the bed – a sign of something more serious?   What is enuresis (bedwetting)? Though most children are toilet trained...