Category: Mental Wellness for Kids

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Teenage Anxiety

Teenage Anxiety and Emotional Disorders in Female Youth

  Teenage Anxiety and Emotional Disorders in Female Youth   A 2010 study from UK’s Cardiff University found that the prevalence...

Doctor Dina Health Advice for Kids - what are signs of depression

What Are Signs Of Depression In My Child?

What Are Signs Of Depression In My Child? Depression is more than just feeling down. It is an all-encompassing feeling that affects a young...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Teenage Anxiety

Teenage Anxiety and Stress – How To Deal With It

 How To Deal With Teenage Anxiety and Stress   Teenage anxiety and stress is a huge deal and important to recognize. Remember what...

Health Blog - kids body image

How to Promote a Positive Body Image in your Children

Your Children and Promoting a Positive Body Image   Today, children and teenagers are more dissatisfied with their body image –...

Dr Dina Kulik - Kids Health Blog - self esteem

Self Esteem and How Not to Grow It

Self Esteem and How Not to Grow It – Why praising your kids for the wrong things may be doing more harm than good. My mother,...

Books can be a helpful tool in fighting bullies. Here's three great books for Bullying Awareness Week.

Three Must-Read Books for Bullying Awareness Week

Books can be a helpful tool in fighting bullies. Here’s three great books for Bullying Awareness Week. Chances are at some point in...

Dr Dina Kulik Kids Health - anxious parents

Anxious Parents, Anxious Children

Why anxious parents aren’t really protecting kids from life. A few years ago I had a camper who lost it. I can’t tell you where...

Dr. Jemma Helfman discusses what mental health diagnosis means for your child, and what the pros and cons of seeking medical diagnosis can be. | Psychology | Pediatrics | DrDina.ca

The Pros and Cons of Mental Health Diagnosis

There are pros and cons to mental health diagnosis. What does it mean for your child? From the time they arrive in to our lives, buy we...

7 Tips to Curb Anxiety in Children and Teens

7 Tips to Curb Anxiety in Children and Teens

Do you remember how fearful you were learning a new skill like math, reading or writing? I do. I still have anxiety periodically,...

Doctor Dina Health Advice for Kids - what are signs of depression 2

Does Your Child Have Mild To Severe Depression Symptoms? 5 Ways To Help Your Child If You Think They Are Depressed

Does Your Child Have Mild To Severe Depression Symptoms? 5 Ways To Help Your Child If You Think They Are Depressed   In previous blogs...