Category: Pregnancy

Doctor Dina Health Advice for Kids - what are signs of depression

What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?

What Are Signs Of Depression And Anxiety During Pregnancy And After Baby?   Pregnancy is a time of physical and emotional change. Each...

Doctor Dina Health Advice for Kids - food to avoid when pregnant

Food To Avoid When Pregnant – Even That Yummy Cookie Dough!

Food To Avoid When Pregnant – Even That Yummy Cookie Dough!   There’s a Catch 22 in pregnancy that many of us know well –...

Nutrition During Pregnancy

44% of women do not get the required nutrients during pregnancy, Nourished Babe recommends meals high in nutrients for you and your baby.

Doctor Dina Health Advice for Kids - severe depression symptoms

Having Severe Depression Symptoms While Pregnant And After? How To Get Help

Having Severe Depression Symptoms While Pregnant And After? How To Get Help   Both men and women can have difficulties adapting to the...

Doctor Dina Health Advice for Kids - delivery essentials

Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital

Delivery Essentials – Everything Moms-To-Be Need To Bring To The Hospital   When our parents were having children, when a woman...

Doctor Dina Health Advice for Kids - baby must haves

Everything You Need To Get Before Baby Arrives – Baby Must Haves

Everything You Need To Get Before Baby Arrives – Baby Must Haves Before I had my first baby, my friends insisted I needed ‘so many...

Doctor Dina Health Advice for Kids - prep for baby

How to prep for baby number 2 (or 3, 4…)

How Parents Can Prep For Baby Number 2 (or 3, 4…)   Prep for Baby #2?  ..  I was nervous when I brought home my second son. Dylan...

Dr Dina Kulik - Kids Health Blog - Pregnancy

9 Gross Things That Can Happen During Delivery

Think having a baby looks the way it does in the movies? Guess again! Here’s 9 totally unexpected and gross things that can happen...

Friends and family seldom talk about symptoms other than morning-sickness. Here's a list of perfectly-normal, annoying pregnancy symptoms you might have.

The Less-Glamorous, Annoying Pregnancy Symptoms

Friends and family seldom talk about pregnancy symptoms other than morning-sickness. Here’s a list of perfectly-normal, annoying...

Hospitalist Raheleh Sarbaziha discusses some of the health benefits of prenatal yoga that are coming to light during scientific study. | Health & Fitness | Wellness | DrDina.ca

The Health Benefits of Prenatal Yoga

Science is finding some surprising improvements when studying the health benefits of prenatal yoga. It is known that the bond between...

What is Prenatal Screening and What Should You Know | pregnancy risk | genetic testing | chromosome disorders | DrDina.ca

What is Prenatal Screening and What Should You Know

What is Prenatal Screening and What Should You Know Perhaps you are pregnant or have a friend or family member who is. Many of us fear that...

Doctor Dina Health Advice for Kids - amniocentesis

Amniocentesis Or No? My Struggle

Amniocentesis Or No? My Struggle Depending on your age and other risk factors, you may have been offered an amniocentesis at some point...

Doctor Dina Health Advice for Kids - sciatic nerve relief

Sciatic Nerve Relief- How To Treat A Real Pain In The Butt!

Sciatic Nerve Relief- How To Treat A Real Pain In The Butt!   What causes sciatica?   Sciatica is a term used to describe...

Doctor Dina Health Advice for Kids - symptoms of early pregnancy

Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?!

Could You Miss The Symptoms Of Early Pregnancy And Not Even Know You’re Expecting?!   How Can You Not Know You’re Pregnant?! A...

Doctor Dina Health Advice for Kids - mum to be gifts

How To Be The Best New Dad – Are Mum To Be Gifts Necessary, Or Is There A Better Way?

How To Be The Best New Dad – Are Mum To Be Gifts Necessary, Or Is There A Better Way?   There are lots of tips and tricks out their...

Doctor Dina Health Advice for Kids - symptoms of early pregnancy

Symptoms Of Early Pregnancy? ADHD And A Spinning Obsession

Symptoms Of Early Pregnancy? ADHD And A Spinning Obsession   I am very, very pregnant. 38 weeks pregnant in fact, and thankfully I...

Doctor Dina Health Advice for Kids - Signs Of The Flu

Signs Of The Flu? Have A Healthy, Symptoms-Free Pregnancy

Signs Of The Flu? Have a healthy, Symptoms-Free Pregnancy   It’s that time of year again. Flu season. If you’re expecting,...

Doctor Dina Health Advice for Kids - pregnancy aches and pains

Pregnancy Aches and Pains: What Can You Do About Them?

Pregnancy Aches and Pains: What Can You Do About Them?   A friend told me, “I just found out I’m pregnant’ yet she felt like...

Doctor Dina Health Advice for Kids - pregnancy pains

Pregnancy Pains: “Normal” Versus “Common”

Pregnancy Pains: “Normal” Versus “Common”   Regularly overheard in my office are things like “This is...

Doctor Dina Health Advice for Kids - post pregnancy hair changes

Pregnancy And Post Pregnancy Hair Changes – What Can I Do?

Pregnancy And Post Pregnancy Hair Changes – What Can I Do?   Every woman experiences different changes to their hair during...