BBQ Chicken Recipes For Kids – Chicken Kabobs With Dip

BBQ Chicken Recipes For Kids – Chicken Kabobs With Dip

BBQ Chicken Recipes For Kids – Chicken Kabobs With Dip

 

It is finally warm outside and we are heading outdoors to BBQ! We can’t wait to fire it up again. We are always on the lookout for great new chicken recipes for kids, especially ones that are fun to make, healthful and simple.

 

This is one of many easy dinner recipes for kids to be housed on our site, and comes courtesy of SuperHealthyKids.com.

 

 

Chicken Kabobs With Asian Dip

 

 

BBQ Chicken Recipes For Kids – Chicken Kabobs With Dip

BBQ Chicken Recipes For Kids – Chicken Kabobs With Dip

Ingredients

  • Kabob
  • 2 lb – chicken breast
  • 1 medium – onion, red
  • 1 medium – bell pepper, orange
  • 1 medium – bell pepper, yellow
  • 1 medium – bell pepper, red
  • 1 medium – bell pepper, green
  • Dressing ingredients:
  • 1 tablespoon – honey
  • 2 tablespoon – lime Juice
  • 1/2 cup – cashews
  • 1 teaspoon – ginger
  • 1 clove – garlic
  • 1/2cup – coconut milk
  • 2 tablespoon – liquid aminos
  • 1 tablespoon – water

Instructions

  1. Soak kabob sticks in water for at least 2 hours, ideally overnight
  2. Cut chicken and veggies into uniform sizes.
  3. Slide chicken and vegetables onto kabobs
  4. BBQ until chicken is cooked through.
  5. Make dipping sauce by combining ingredients in a blender or food processor until smooth.
  6. Enjoy!
http://drdina.ca/bbq-chicken-recipes-for-kids-chicken-kabobs-with-dip/

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Quick Tips:

  • Your kids can help!

  • Kids can pick out new veg to try out.

  • They can help slide the veg on the sticks – just make sure to wash hands well before and after

  • Change up the cashew for almond or peanut in the dipping sauce

  • Try tofu, beef or turkey instead of chicken

 

Dina M. Kulik, MD, FRCPC, PEM

About Dina M. Kulik, MD, FRCPC, PEM

Dina is a wife, mother of 4, and adrenaline junky. She loves to share children’s health information from her professional and personal experience. More About Dr Dina.

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