Posts by: Jody Yoken, DPT

Doctor Dina Health Advice for Kids- running after having a baby

Running Back To Running After Having A Baby

Running Back To Running After Having A Baby   My happiness is measured in weekly running mileage, not daily diapers changes. So after...

Doctor Dina Health Advice for Kids - rectus diastasis

Is Mummy Tummy A Real Thing? How To Reduce Your Rectus Diastasis

Is Mummy Tummy A Real Thing? How To Reduce Your Rectus Diastasis   There’s plenty of talk amongst new and experienced moms about...