Posts by: Jenn Kelner, CPA CA

Doctor Dina Health Advice for Kids - toddler sleep training

Toddler Sleep Training Tips For Bedtime Battles

Toddler Sleep Training Tips For Bedtime Battles   It’s the end of a long, busy day and you find yourself struggling to get your...

Doctor Dina Health Advice for Kids - why do babies fight sleep

Why Do Babies Fight Sleep At Nap Time? – When and How to Nap Transition From Two Naps to One

Why Do Babies Fight Sleep At Nap Time? – When and How to Nap Transition From Two Naps to One   Your child is on a nap strike!...

Doctor Dina Health Advice for Kids - how to get good sleep

How To Get Good Sleep In Spite Of Daylight Savings Time

How To Get Good Sleep In Spite Of Daylight Savings Time   On Sunday March 8th at 2am, Daylight Saving Time starts and the clocks turn...

Doctor Dina Health Advice for Kids - when do babies sleep through the night

When Do Babies Sleep Through the Night?

When Do Babies Sleep Through the Night?   The most popular questions I get are when do babies sleep through the night, why do babies...

Doctor Dina Health Advice for Kids - sleep techniques

To Grandma’s House We Go! – Sleep Techniques To Maintain Healthy Sleep

To Grandma’s House We Go! – Sleep Techniques To Maintain Healthy Sleep    The car is packed, the kids are buckled in and you’re...

Doctor Dina Health Advice for Kids - healthy sleep

5 Ways to Make Your Child’s Bedroom Healthy Sleep Friendly

5 Ways to Make Your Child’s Bedroom Healthy Sleep Friendly Many people underestimate the power of a great healthy sleep environment on...

Doctor Dina Health Advice for Kids - healthy sleep

4 Common Myths on Healthy Sleep for Kids

4 Common Myths on Healthy Sleep for Kids   There is a lot of information out there about healthy sleep strategies for kids, some of it...

Doctor Dina Health Advice for Kids - daylight savings time

Helping Your Child Adjust – Daylight Savings Time

Helping Your Child Adjust to “Fall Back” This Weekend – Daylight Savings Time    Daylight Savings Time ends this Sunday...

Doctor Dina Health Advice for Kids - twins sleep

Should Your Twins Sleep In The Same Room?

Should Your Twins Sleep In The Same Room? Twins or multiples are a pure joy – you get extra cuddles and kisses, they have a built in...

Doctor Dina Health Advice for Kids - sleep training

Sleep Training: What Method Is Right For Your Family?

Sleep Training: What Method is Right for Your Family?   Sleep training is a way to change a child’s sleep behaviours and develop...

Doctor Dina Health Advice for Kids - healthy sleep

4 Healthy Sleep Tips to Help Your Child Get Ready for School

4 Healthy Sleep Tips to Help Your Child Get Ready for School   With the start of the school year just around the corner, parents are...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Night Terrors in children

Night Terrors in Children – What Should I do?

Nightmares and Night Terrors in Children – What Should I do? It’s the middle of the night and you wake up to your child screaming...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Ideal Bedroom for Sleep

Creating the Ideal Bedroom for Sleep

Ideal Bedroom for Sleep? Here’s What To Look For.. Maybe you’re expecting a new baby and have just started to think about...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Tips for Sleep Training Baby

 6 Tips for Sleep Training Your Baby

 6 Tips For Sleep Training & Help Your Early Riser Sleep In Do you have a baby or toddler that wakes up early in the morning?  A...