Posts by: Jenn Kelner, CPA CA

Doctor Dina Health Advice for Kids - Things To Help You Sleep

5 Things To Help You Sleep Soundly Even When Your Toddler Wants To Climb Out Of The Crib

5 Things To Help You Sleep Soundly Even When Your Toddler Wants To Climb Out Of The Crib   Many parents are quick to transition their...

Doctor Dina Health Advice for Kids - how to get baby to sleep

How To Get Baby To Sleep In Crib Longer

Is Your Child Ready to Transition From a Crib to a Bed? How To Get Baby To Sleep In Crib Longer   I’ve done it, maybe you did it,...

Doctor Dina Health Advice for Kids - toddler sleep training

6 Sleep Tips for Toddler Sleep Training Over the Holidays

6 Sleep Tips for Maintaining Child and Toddler Sleep Training Over the Holidays    With the holiday season quickly approaching,...

Doctor Dina Health Advice for Kids - healthy sleep

Lovey Love – Encouraging a Healthy Sleep Transition Object

Lovey Love – Encouraging a Healthy Sleep Transition Object   A lovey, or a transitional object, is a blankie, doll or stuffed toy...

Doctor Dina Health Advice for Kids - daytime naps

Sleep Techniques For Dropping Daytime Naps: Is Your Child Ready?

Sleep Techniques For Dropping Daytime Naps:  Is Your Child Ready?   If you have a little one starting nursery school or kindergarten...

Doctor Dina Health Advice for Kids - healthy sleep

Healthy Sleep For The Whole Family

Healthy Sleep For The Whole Family    Sleep is so important for the health and well-being of the whole family.  We know that when we...

Doctor Dina Health Advice for Kids - sleep techniques

5 Sleep Techniques To Reduce Your Child’s Curtain Calls

Reduce Curtain Calls With These 5 Great Sleep Techniques   Just when you think you have successfully put your toddler to bed and are...

Doctor Dina Health Advice for Kids - daytime naps

Daytime Naps, 3 Reasons Why Not To Miss Your Child’s Naps

Daytime Naps – 3 Reasons Not To Miss Them   It’s unrealistic to expect to stay home for every nap, every day.  I get it; life...

Dr Dina Kulik - Kids Health Blog - Baby Sleep Patterns

Creating Healthy Baby Sleep Patterns

Baby Sleep Patterns Explained   Many parents want to know if their baby’s sleep patterns are normal and how they can create healthy...

Dr Dina Kulik - Kids Health Blog - baby not sleeping

Child Or Baby Not Sleeping After The Holidays?

Baby Not Sleeping? Getting Your Child’s Sleep Back on Track   Is your baby not sleeping after the busy holidays? I always talk...

6 Tricks to Get the Kids to Sleep Before Santa Arrives

How To Get The Kids To Sleep Christmas Eve   All three of my children raced downstairs this morning to open their advent calendars for...

If you always have a challenge getting your child to sleep when traveling, Jenn Kelner, sleep consultant, has some helpful advice! | Vacation | Holiday | DrDina.ca

Help Your Child to Sleep When Traveling

Does getting your child to sleep when traveling during the holidays bring you woe? Here’s how to help them. Holiday season is fast...

Jennifer Kelner, Certified Child Sleep Consultant, has some handy tips on helping ALL of the family adjust to the end of Daylight Saving Time this weekend.

Helping the Family Cope with the End of Daylight Saving Time

Helping the Family Cope with the End of Daylight Saving Time Daylight Saving Time ends at 2AM on Sunday November 1st, mind which means the...

How You Can Reduce the Risk of SIDS for Your Child

How You Can Reduce the Risk of SIDS for Your Child

October is SIDS Awareness Month, buy so let’s talk about how we can provide a safe sleeping environment for our children and reduce the...

6 Tips for Establishing Healthy Newborn Sleep Habits

6 Tips for Establishing Healthy Newborn Sleep Habits

When I brought my first child home from the hospital and walked through the front door, I remember thinking “OK, now what?”  I had no...

Doctor Dina Health Advice for Kids- how much sleep do kids need 2

5 Tips to Get Your Child’s Sleep Schedule Back on Track for School

5 Tips to Get Your Child’s Sleep Schedule Back on Track for School   School is fast approaching once again, treat which means...

Doctor Dina Health Advice for Kids - baby crying in sleep

Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping

Is Your Baby Crying In Sleep? Reasons Why Your Baby Moves Or Cries When Sleeping   I’m sure you’ve noticed your little one making...

Doctor Dina Health Advice for Kids - baby sleeping music

Does Baby Sleeping Music Or Singing Before Bed Help The Bedtime Routine?

Does Baby Sleeping Music Or Singing Before Bed Help The Bedtime Routine?   I’ve have always believed in the importance of singing to...

Doctor Dina Health Advice for Kids - why do babies fight sleep

Why Do Babies Fight Sleep When They Want To Drop A Nap?

Why Do Babies Fight Sleep When They Want To Drop A Nap? Your child is on a nap strike! Sometimes he sleeps in the morning but plays through...

Doctor Dina Health Advice for Kids - toddler sleep training

Toddler Sleep Training Tips For Bedtime Battles

Toddler Sleep Training Tips For Bedtime Battles   It’s the end of a long, order busy day and you find yourself struggling to get...