Posts by: Jennifer Kranc RHN, RNCP

Easy Dessert Recipes For Kids and Lunch Ideas for Toddlers – Delicious Gluten Free Homemade Holiday Treats

Easy Dessert Recipes For Kids and Lunch Ideas for Toddlers – Delicious Gluten Free Homemade Holiday Treats   The holidays are filled...

Doctor Dina Health Advice for Kids - toddler meal ideas

Toddler Meal Ideas and Kids School Lunch Ideas – Mac And Cheese

Toddler Meal Ideas and Kids School Lunch Ideas – Mac And Cheese   Soemtimes it’s hard to think of great lunch ideas for toddlers....

Dr Dina Kulik Kids - How Sugar Affects Children's Brains

How Sugar Affects Children’s Brains

You Need To Know How Sugar Affects Children’s Brains How sugar affects children’s brains is important to know as sugar is...

Doctor Dina Health Advice for Kids - Doctor Dina Health Advice for Kids - Reducing - Super Foods for Toddlers

5 Super Foods for Toddlers

  Super Foods for Toddlers – My Top 5    Why super foods for toddlers? Well, first of all, nothing is more important than your...

Doctor Dina Health Advice for Kids - Healthy Fats for your Child

Healthy Fats for your Child’s Mind and Body

Healthy Fats Are Key For Your Child’s Development   Healthy fats are a very important part of a child’s diet and should...

Healthy Foods for Hockey Season - Aim for a Nutritional "Goal!"

Healthy Foods for Hockey Season – Aim for a Nutritional “Goal!”

Healthy Foods for Hockey Season Fall has arrived which means hockey season is around the corner. It’s time to get the skates sharpened,...

Doctor Dina Health Advice for Kids - how to improve immune system

How To Improve Immune System Functioning In Your Kids To Prevent Infection

How To Improve Immune System Functioning In Your Kids To Prevent Infection    The number of children and youth in the United States with...

Doctor Dina Health Advice for Kids - what helps constipation

Backed Up? What Helps Constipation?

Backed Up? What Helps Constipation?   Constipation problems are more and more common these days and it’s hard to know what to do...

Doctor Dina Health Advice for Kids - healthy kid friendly recipes

Healthy Kid Friendly Recipes #2 – Hamburgers

Healthy Kid Friendly Recipes #2 – Hamburgers   Here is the second of many healthy kid friendly recipes and meal ideas for toddlers:...

Doctor Dina Health Advice for Kids - electrolyte drinks

Homemade Healthy Electrolyte Drinks – Rehydrate Naturally

Homemade Healthy Electrolyte Drinks – Rehydrate Naturally   If your child is sick and needs rehydration, your child may need an...

Doctor Dina Health Advice for Kids - chicken fingers recipe

Homemade Chicken Fingers Recipe – Healthy Kid Friendly Recipes

Homemade Chicken Fingers Recipe – Healthy Kid Friendly Recipes    You may want to think twice about buying frozen chicken fingers....

Doctor Dina Health Advice for Kids - healthy kid friendly recipes

Healthy Kid Friendly Recipes #1 – Pizza

Healthy Kid Friendly Recipes #1 – Pizza   Discovering the many major differences between store bought or fast food kids’ meals and...