Posts by: DrDina Guest Blogger

Dr Dina kulik - Kids Health kids Halloween makeup

Hygiene Tips for Using Halloween Makeup

Halloween is a fun time to allow your creativity to shine through in your costume choice. Whether you are dressing up solo, with a group...

Maple Roasted Butternut Squash Soup

Reason #3 why I love autumn best: Maple Roasted Butternut Squash Soup. There is nothing quite like a piping hot bowl of the slightly sweet...

Doctor Dina Health Advice for Kids - simple skin care

Simple Skin Care for Moms this Fall

Simple Skin Care and My Beauty Fall Must Have’s Using simple skin care, the fall is the perfect time to revitalize from the summer...

5 Tips For Getting Into a Fitness Routine Now the Kids are Back in School

5 Tips For Getting Into a Fitness Routine Now the Kids are Back in School

  Summers tend to be a difficult time to fit in fitness–it’s just too busy. But it’s September and it’s time to start...

Doctor Dina Health Advice for Kids - Beauty Regimen

5 Ways To Prepare Your Beauty Regimen For Spring

Your Spring Beauty Regimen For Spring, My Top 5 Tips HAPPY SPRING! Winter is slowly but surely coming to an end. These will have you spring...

Dr Dina Kulik, Kids Health Blog - Beauty Tips

Valentine’s Day Beauty Ideas in 10 Minutes or Less

Great beauty ideas in 10 minutes or less for Valentine’s Day!   Valentines day! Ahhh..the day of love! Well, if you are like...

Doctor Dina Health Advice for Kids - holiday party

HOLIDAY PARTY? DON’T LEAVE WITHOUT….

For Any HOLIDAY PARTY This Year, Don’t Leave Home Without ..   It’s a busy time and everyone has a holiday party or two! Keep...

Need some help getting your 10000 daily steps in your day? Check these fitness tips out.

How To Get 10000 Daily Steps In Your Day

Need some help getting your 10000 daily steps in your day?  Park at the farthest end of the parking lot. Pick the furthest space away from...

My Teenager Won’t Kiss Me In Public… And I’m Happy

As the mother of a child with special needs, I have struggled with my share of autism-related issues, but on the flip side I have not had...

Kristina's story of her withdrawal baby, a hard choice, and fighting for life against the odds. | Addiction | DrDina.ca

You Are My Sunshine

Kristina’s story of her withdrawal baby, a hard choice, and fighting against the odds. Struggling to stay awake, the night is active...

Blogger Meredith shares a letter written for her special needs child about how much she loves him in spite of challenges. | DrDina.ca

A Letter to My Special Needs Child

I love you. You get to be the baby forever. We knew the day that you were born that something was different about you. The doctor was late...

Everyone is Fighting a Battle You Know Nothing About | Kindness | DrDina.ca

Everyone is Fighting a Battle You Know Nothing About

You know the saying, “Be kind, for everyone is fighting a battle you know nothing about?” Really think about that saying. Think about...

These make-ahead freezable Quinoa Breakfast Muffins are not only healthy fast food on busy mornings, they're super-popular with toddlers! | Kid Friendly | DrDina.ca

Quinoa Breakfast Muffins

Quinoa Breakfast Muffins – An easy, make ahead breakfast for mornings on the go! I love how versatile quinoa is. You can use it in...

Wendy Gillian shares why having a different skincare routine for morning and night is essential and what each should consist of! | Beauty | DrDina.ca

Should Your Skincare Routine Be Different Morning and Night?

Should Your Morning Skincare Routine Be Different from Night? Yes, Absolutely. The way you treat your skin all throughout the day...

What Are Signs That My Teenager is Using Drugs or Alcohol? - Kate Ruby-Sachs, Registered Social Worker, provides some tips on identifying substance abuse | Parenting | DrDina.ca

What Are Signs That My Teenager is Using Drugs or Alcohol?

What Are Signs That My Teenager is Using Drugs or Alcohol? As children enter middle and high school, it is important to be aware that they...

Which Face Shape Are You? - Your Face Shape Can Determine the Best Way to Part Your Hair

Hair Part Woes? Which Face Shape Are You?

Did you know that your face shape can enhance how your hair part looks? A hair parting is something we all must master at some point. Often...

Doctor Dina Health Advice for Kids - Healthy Sleep

Head Lice – What Are They and What Can You Do?

  September is Head Lice Prevention Month. Discovering you or your child has head lice, can be very upsetting and frustrating. The...

Fall Beauty Must-Haves for 2015

  Fall is the perfect time to revitalize from the summer sun, and prepare for the winter cold and upcoming holiday parties. Take time...

Scouting Good Vacation Spots? Plan For Amazing Vacation Hair Too

Scouting Good Vacation Spots? Plan For Amazing Vacation Hair Too   Summer is here and people are heading out on vacation and on weekend...

Doctor Dina Health Advice for Kids - blow dryer

Blow Dryer 101

Blow Dryer 101   A blow dryer is your most frequently used hair tool. However, many of us don’t know how to properly maintain it....